Facial Massage: The Benefits and Techniques
February 18, 2022 by Ana
When thinking about massages, relaxation comes to most people’s minds, and kneading your body is indeed a fantastic way to unwind. But whether we are talking about body or face massages, you prefer the use of lotions and oils, or you recently became a fan of face rollers, massages bring you more than one gain! If you want to find out more about the health and beauty benefits a good rub down can bring, what types of massages you should try, and why incorporating this relaxing habit into your daily routine is a must, continue reading this article.
3 Facial Massage Benefits You Need to Read About
There are so many benefits a good rub can bring you! Whether it’s a headache you want to take care of, you are interested in mood-boosting, you need a moment of serene unwinding, or you worry about the health of your skin, a massage can help. And, if you are not convinced, here are three of our preferred facial massage benefits. Oh, Just Relax! Did you know that our faces have pressure points, and stimulating them can really improve the way we feel? Yes! Not only does regular rubbing help to calm the body and mind, but so do facial massages. Stress makes our body release hormones like cortisol, and, as you already know, this might contribute to aging prematurely. So, we recommend regular massaging of your facial muscles, not only for overall mental health and relaxation but also to stop premature aging. Increase Blood Circulation That gorgeous, healthy flush you want to see when you look in the mirror is not impossible! You just need a facial massaging session! And not only that, but the extra oxygen and blood flow are great for delivering more nutrients to the cell, leaving your skin detoxified, inflammation-free, and absolutely gorgeous. You only need a few minutes of face massage every day to pump up circulation in the skin. Fight those Wrinkles If you haven’t known until now, there is a strong connection between levels of elastin and collagen and facial massages. These two proteins form the skin’s building blocks, but, over the years, they diminish, leading to wrinkles, folds, and lines. Luckily, if you add facial massages to your daily routine, you can delay all these annoying premature aging signs.
Top 3 Beauty Massages You Must Try!
There are a few facial massage techniques you can choose from, depending on your needs and desires. We shared our favorite ones below, and we advise you to give them a try. Your skin will thank you!
Lymphatic Drainage Facial Massage
According to Way Ettner, the spa director at The Spa at Chateau du Sureau, a facial massage is not only a relaxing way to pamper yourself and a fantastic circulation booster but also a great way to release sinus congestion. The best part is that you can perform lymphatic drainage in the comfort of your home as long as you are aware of the pressure point technique. And, to make it easier, we recommend using a jade roller.
- Step 1: Begin applying lotion, serum, or cream all over your face and neck.
- Step 2: Grab your jade roller and start rolling from the center of your face outward. This way, you will stimulate the lymphatic system to drain the fluid.
- Step 3: Without forgetting the importance of being gentle, begin moving in the direction of your face contour.
- Step 4: Finish your relaxing kneading with your face’s outer sides.
Never Forget About Your Neck & Chest!
Everybody is talking about facial massages, benefits, and techniques, but your neck and chest also need pampering and stimulation. Otherwise, how will you boost your blood flow and fill your beautiful skin with oxygen? You will need moisturizer or oil, and we have just the perfect video guide for you. Check it out, relax, enjoy the you time, and always keep your skin healthy!
A Little Extra for the Under-Eye Area!
The area under your eye might need some special attention, especially if you don’t want to end up with deep expression wrinkles. Here is a massage your sensitive skin will enjoy:
- Step 1: Begin with patting an eye cream or serum into the area under your eyes.
- Step 2: Using two fingers, start tapping in a circle around your eyes, beginning at the inner corners of the eyes, before moving up towards the nose.
- Step 3: Then, continue towards the eyebrows and outward, before moving down past the outer corners of the eyes, through the tops of the cheekbones.
- Step 4: And now, you’re back to the inner corners of the eyes. For best results, we advise you to repeat this about three times.
A Special Bonus, with Huge Benefits
In addition to facial massages and the other beauty care steps, we suggest you begin using the Blumbody smoothing pads and patches. There is no better way to upgrade your nighttime routine than with this fantastic non-invasive treatment. The Blumbody patches work for all kinds of wrinkles and lines, helping you achieve the younger-looking, smoother, and glowing skin you deserve!
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